In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Yes I Agree with Everything that Comes up in my Meditation

  When we close our eyes and start observing our breath to meditate. Intermittently various thoughts appear,  and many a time argument and counter-argument start within ourselves. The moment we become aware of arguments, we try to stop them. However, these thoughts come and go and we are not to get involved with them. So it is a good practice to say--                                                                                                                              " Yes I agree with everything that comes up in my practice"                                                                                                          Keep Meditating

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