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In awareness Be A Meditator Meditate with us Meditational Experiences Universe

When Feeling Anxious connect with Tree


  Many times when we are feeling anxious, we don't know what to do, we just fretting here and there. one way to calm down is to place our hand on a tree trunk and breath with it. It will bring us back to present moment. Trees are elders of our planet. Gentle, silent, and in the moment.                                                                                                                        Keep Meditating


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