Many times when we are feeling anxious, we don't know what to do, we just fretting here and there. one way to calm down is to place our hand on a tree trunk and breath with it. It will bring us back to present moment. Trees are elders of our planet. Gentle, silent, and in the moment. Keep Meditating
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When Feeling Anxious connect with Tree
Posted on Thursday, September 24, 2020
Many times when we are feeling anxious, we don't know what to do, we just fretting here and there. one way to calm down is to place our hand on a tree trunk and breath with it. It will bring us back to present moment. Trees are elders of our planet. Gentle, silent, and in the moment. Keep Meditating
When Feeling Anxious connect with Tree
neera madan
4:44:00 AM

neera madan
Newbie? learn 'How To Meditate'. Already know meditation? Meditate with us daily 6:00 am India time.
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