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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

While Meditating just Observe your Breath



 Sometimes, in anxiety to be perfect in meditation, we start asking questions, like Is my posture correct? What should be the duration of meditation? Why so many thoughts are appearing in my mind? Meditation is not defusing a bomb. A bomb defuser has to be absolutely correct. But meditation is just observing your breath.
                                                                 Keep Meditation

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