Tears Rolling down in Deep Meditation

 Sometimes tears start rolling down in deep meditation. As we know thoughts come and go during meditation. Some of the thoughts are painful, where we might have hurt someone unknowingly or someone has hurt us. These pains appear in the form of tears.  Tears are an emotional release. After an outburst of tears, one feels calm. Meditate to calm yourself.
                                                                  Keep Meditating