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    • In awareness beameditator meditation

    Upgrade your Happiness Set Point

    Posted on Saturday, January 4, 2020

    Source: Youtube video: Mindful Meditation and the Brain - Shauna Shapiro (Greater Good Science Center)
    Link: https://youtu.be/R6hybxLidgA  

    Newbie? learn 'How To Meditate'. Already know meditation? Meditate with us daily 6:00 am India time.

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