Is everything under our control? Maybe not, sometimes situations are not under our control. We feel helpless, angry, sad, worthless or all at the same time. Think of a situation when we are caught in a traffic jam. We can't turn back. We are unable to go ahead. Under such scenarios, we may come across people honking desperately, we may also come across another set of people who would sit calmly. These calm people have an inherant quality of a meditator.