Book Review: Medi-Buddies: Meditation for Children (Ages 4-8)

Disclaimer: This book has been written by the editors of our website. The review was done by the Life Positive Magazine and has been printed here as-is.

"Medi-Buddies is an illustrated book for kids aged four to eight, probably the first every meditation book for tiny tots written by an Indian writer. It is a delightful hardcover, bursting with colors and eye-catching illustrations for little Buddhas. Narrated in a verse format, Medi-Buddies is meant to take your younglings through the whole process of meditation in a step-by-step approach. It starts with different sitting postures, covers the proper way of breathing and tells you how long to meditate. Various animals and characters to make an appearance throughout the process, bringing in an expansive visual treat for children. Be a Meditator initiative (the publisher) is backed by renowned names in the field of spiritual wellness. Pyramid Valley Founder Brahmarshi Subhash Patri and renowned PLR exponents Dr. Newton Kondaveti and Dr. Lakshmi GV. The book is a step towards sowing the seeds of spiritual wellness in tiny hearts and laying the foundation stone for a well-rounded holistic life. Kudos to the whole team!" - Life Positive Magazine

It can be purchased on Amazon, Flipkart as well as Kindle

Comments

Be A Meditator-Magic is waiting to happen

Magic is when something unexpected happens. sometimes we get stuck in a situation, where all ends appear to be closed. But if we trust our intuition or listen to our inner voice. suddenly all problems become solutions. Regular meditation can make our senses sharper. Keep Meditating

Meditation Can Become Medication

Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then. Keep Meditating

Meditation Connects to Our Inner Understanding

When we act in the outer world with our inner understanding, then cycling becomes joy, gardening is being with nature, mopping is caring and conversation is a loving bond. Similarly reading newspapers is gathering knowledge, singing, or playing instrumental music is focusing. These outer activities become a joy when they are connected with our inner understanding Meditation connects us to our inner understanding. Keep Meditating

Be A Meditator

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