Meditation is giving love to our soul

Meditation is also an act of self love. When do we love ourselves? When we are satisfied with ourselves. Many of us will not love ourselves until we lose weight or get a job or get a raise, or boy/girl friend we wish to have.
 We often put conditions on our love. But meditation can change us. We can love ourselves as we are right now. We are the power we had been seeking.

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