Skip to main content

Meditation and strong emotions

Image
By
Sometimes over if the emotion we are feeling is very powerful and we are unable to meditate, it is okay to release the emotion using a healing modality. However, one must practice meditation for longer term results. One awareness is strong enough, it can burn through difficult emotions quickly. 
Labels:

Comments

Post a Comment

Popular posts from this blog

Be A Meditator-Magic is waiting to happen

By
    Magic is when something unexpected happens. sometimes we get stuck in a situation, where all ends appear to be closed. But if we trust our intuition or listen to our inner voice. suddenly all problems become solutions. Regular meditation can make our senses sharper.                                                                                                                                              Keep Meditating
Post a Comment
Read more

Meditation Can Become Medication

By
Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then. Keep Meditating
Post a Comment
Read more

The Goal of all Mindful Activities is to prepare the mind for Meditation

By
Mindful activities may be used to bring the mind into a meditative state. In fact, the core goal of all healing and mindful activities is to prepare the mind for meditation. Keep Meditating
Post a Comment
Read more