![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh6F8C9shyphenhyphentF4zWFM99a8ixVpROnSJ6x5D_lJN2IqD_WNdwW-VPgeXWrMPYQSSJQMBoqAgQL1v1gVygBRre31Ajq5fnKecSl_L2CgoddaPPVdr8YrhiwMaxz4KQtpMPvWwZ7a4N7jjEWAB/s640/BeAMeditator-EatIcecreamWhileEatingIceCream.jpg)
We can also introduce children to being in the present moment while eating food. Or special dishes such as ice cream. Not only does it create a positive association with meditation, it is also great fun. Of course, such devices are for starters, later on, we have to do meditation for the joy of meditation.