In beameditator
When we attune ourselves to the breath, the mind becomes empty
When we attune ourselves to the breath, the mind becomes empty
neera madan
December 20, 2016
![When we attune ourselves to the breath, the mind becomes empty](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixlXAepPOc5k-_qoEBPHAWk47p4qPb_nUrM2HCJzmbwgLhmAeV0OxbpCJkY-i_tkXWJk88izncVk_ylHS5h3FT1uY6UteuBnCcBvy_FP6qjurOOJINbmIue0b7Y0NebnIFsVdiBWRMv3Hr/s72-c/BeAMeditator-AttuningOurselvesToTheBreathEmptiesTheMind.jpeg)
neera madan
Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.
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