In beameditator

He who should not be named ...

Try to see things without verbalizing. The constant flow towards the transformation of existential things into words is an obstacle to a meditative mind. The mechanism of verbalization should be something you can turn on or off at will. *

* Always strive for balance, though. Apply a technique if it yields results.  This technique is based on one of the techniques suggested in Osho's book - Meditation, the first and last freedom. 

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