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Deep Meditational Experiences: The Body Becomes Heavy

Some people experience their body becoming very heavy. This heaviness is because of extra energy in the system.

Source: The Art and Science of Meditation (http://www.luglobal.org/wp-content/uploads/2016/05/SOM_Book_English.pdfdownload link from luglobal.org)

Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.

Be A Meditator