Note: I think this quote by Osho applies to when one's awareness has become strong enough. There are 3 times, when we can catch the anger. One is when it has passed. Then we get insights about only 1% as 99% of it has been spent. The second is when it is at its peak. Then we can gain a lot more understanding if we are able to be aware of it. But the most advantageous awareness is when we can observe Anger even before it has arisen to a significant intensity. Then we are able to authentically direct it at will. Here is to strong awareness.
In beameditator
Be Present with the Anger
Note: I think this quote by Osho applies to when one's awareness has become strong enough. There are 3 times, when we can catch the anger. One is when it has passed. Then we get insights about only 1% as 99% of it has been spent. The second is when it is at its peak. Then we can gain a lot more understanding if we are able to be aware of it. But the most advantageous awareness is when we can observe Anger even before it has arisen to a significant intensity. Then we are able to authentically direct it at will. Here is to strong awareness.
Be Present with the Anger
Saurabh J. Madan
August 27, 2016
![Be Present with the Anger](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir385vwhUpCc3sGDfmlzzPXnNpkYwkYOkTALC30jBFtcfs5NCnidd32kgmA9QAHnF5d-RT4UJoVlAsO20vZvoXoLCidHWK0zz8hgMd7nx861ogyhMvVucOK0ty9HIFGfDgl7C-3BIu7Gih/s72-c/BeAMeditator-HowToObserveAnger.jpeg)
Saurabh J. Madan
Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.
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