Note: I think this quote by Osho applies to when one's awareness has become strong enough. There are 3 times, when we can catch the anger. One is when it has passed. Then we get insights about only 1% as 99% of it has been spent. The second is when it is at its peak. Then we can gain a lot more understanding if we are able to be aware of it. But the most advantageous awareness is when we can observe Anger even before it has arisen to a significant intensity. Then we are able to authentically direct it at will. Here is to strong awareness.
In beameditator
Be Present with the Anger
Note: I think this quote by Osho applies to when one's awareness has become strong enough. There are 3 times, when we can catch the anger. One is when it has passed. Then we get insights about only 1% as 99% of it has been spent. The second is when it is at its peak. Then we can gain a lot more understanding if we are able to be aware of it. But the most advantageous awareness is when we can observe Anger even before it has arisen to a significant intensity. Then we are able to authentically direct it at will. Here is to strong awareness.
Be Present with the Anger
Saurabh J. Madan
August 27, 2016
Saurabh J. Madan
Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.
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