"Nothing is a distraction in Vipassana, so when something else comes up, stop watching the breath, pay attention to whatever is happening until it is possible to go back to the breath" ~ Osho
In beameditator
Nothing is a distraction in Vipassana
"Nothing is a distraction in Vipassana, so when something else comes up, stop watching the breath, pay attention to whatever is happening until it is possible to go back to the breath" ~ Osho
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