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Be alert to the movements of your body
Be alert to the movements of your body
Saurabh J. Madan
June 24, 2016
![Be alert to the movements of your body](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsgovKLXNbvihGIyVwqP7PuToJCyRd2Jxoj6DgmuIC5IdG1415UFZGOSrM61KqqMQBQU4biZTsfdLQhQu_T0tT8pYXUZgCrgkELMKIVdct80Ilb3yxBQCOn64KuK4oTWCBEloqWewzZVQL/s72-c/BeAMeditator-BeAlertToTheMovementsOfYourBody.jpeg)
Saurabh J. Madan
Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.
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