-->

In beameditator

Sit Comfortably, Close your eyes, Observe your breath ... says the Kitten

Meditation is very simple.

1. Sit comfortably.

2. Close your eyes.

3. Observe your breath.

~Saurabh

Saurabh J. Madan

Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.