In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences mindfulnessmeditation Universe
Mindfulness Makes Us Feel Grateful for Everything
Posted on Friday, October 23, 2020
Am I mindful all the time? Mindfulness is a mental state achieved by focusing one's awareness on the present moment. It is the basic ability to be aware of where we are and what we are doing. When we are mindful, we reduce stress, and gain insight, like Alia and Anna we may also feel grateful. Meditation enhances mindfulness. Keep Meditating
Mindfulness Makes Us Feel Grateful for Everything
neera madan
4:44:00 AM

neera madan
Newbie? learn 'How To Meditate'. Already know meditation? Meditate with us daily 6:00 am India time.
Related Articles
Subscribe to:
Post Comments
(
Atom
)
0 comments:
Post a Comment