In Be A Meditator beameditator

Time Spent In Flow State Is Meditation

 Can there be any other state of meditation than Lotus position, with thumb touching the tip of index finger to form a circle and remaining fingers stretched out firmly.
 Think of a situation when a person takes a jump from a cliff. He is beyond a thought of breaking his bones. Similarly when an individual is walking on a rope, he is above his fear of falling. For a rafter the foremost thought is to go with the stream. Time spent in the flow state, without fear of outcome is Meditation.

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