Meditation and eating ice cream

by 7:26:00 AM 0 comments

We can also introduce children to being in the present moment while eating food. Or special dishes such as ice cream. Not only does it create a positive association with meditation, it is also great fun. Of course, such devices are for starters, later on, we have to do meditation for the joy of meditation. 

Saurabh J. Madan


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