Be A Meditator- Continue meditating

 

 Do I need a Guru to guide me in meditation? This question often bewilders many of us. According to Swami Kriyananda. " If you are looking for greater happiness, peace, less stress and worry. You do not need a guru, you will still benefit from meditation." Meditation is a simple practice available to all, one technique is Ana-Pana-Sati, inhale your breath, exhale your breath and be one with it.                                     But if we are in the wilderness, like the one shown in the infographic, we will need a guide, if we want to find our way home. Taking help from someone, who has walked the path before us is both sensible and efficient. Continue to meditate, where ever you are. A master will appear at the right time.                                                                                              Keep meditating