Be A Meditator- Vibrate good energy into other's soul

 

Vibrate good energy! Everything, in the universe, is made up of energy vibrating at different frequencies. This includes our thoughts and emotions. Our vibrations can be thought of as the state of our emotions. Emotions are produced by our thoughts. Though thoughts are also shaped by our emotions, we have more control over our thoughts. We can have positive, healing, calming thoughts by examining them closely. This often happens automatically in meditation. 

We can also mindfully examine our thoughts. Is this thought healing the world or harming it? Is this thought creating anger in me or calmness? If a thought is creating anger, it need not be rejected. Instead, we can examine it deeply. Perhaps there is an injustice in our lives that is making us angry. Perhaps because an emotional need is not met, it is translating into anger. When we become aware of the deeper cause of our negative emotions, we can transform them by working deeply on the cause and addressing it in a proper way. 

Meditation will improve our capability to examine our thoughts and emotions deeply and improve our lives.

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