Think of a situation when a person takes a jump from a cliff. He is beyond the thought of breaking his bones. When an individual is walking on a rope, he is above his fear of falling. For a rafter, the foremost thought is to go with the stream. Time spent in the flow state, without fear of outcome is Meditation. However, the most common position for meditation is the Lotus position ( with the thumb touching the tip of the index finger to form a circle and the remaining fingers stretched out firmly)
Keep Meditation
