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In awareness Be A Meditator beameditator medi-buddies meditateeveryday

Meditation teaches us to govern our emotions, words or deeds


   It happens with some of us that we begin one task, then get seduced by some other option, and lose our focus. We drift away from what is difficult. When the task is incomplete or not done, we get worked up. some times we get involved in arguments, exchange fiery words.
                      Meditation teaches us to govern our emotions, words, and deeds

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