Life is full of ups and downs, sometimes we are winning, reaching the heights of success. At that juncture some start thinking that we are invincible. however, another time we are not able to meet our expectations. Thats when we start getting disappointed and go into depression.
These triumphs and disappointments are temporary. If you have not won a medal this year, you may get it next year. Thus disappointment was temporary. So is the case with triumphs
Meditate regularly to free yourself from temporary set backs.
