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In Awareness Universe Be A Meditator meditate everyday Meditate with us Meditational Experiences Present Moment

Be A Meditator- When my thoughts spill over

 


During meditation, many thoughts may appear in the form of worldly objects or emotions like good food, money, car, music, mobile, love and my love for my pet. These emotions sometimes reach a point at which they can no longer be controlled or contained. Years of frustration may even spill over in the form of violence.  At such juncture, meditation comes to our rescue. It calms us down and develops greater understanding.                                                                                                                                                                                                                     Keep Meditating

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