Be A Meditator- Continue with your daily meditation

   Do you want to start meditating? many of us want to do meditation because something is troubling us, and we are looking for quick relief. But when we start meditating a lot of thoughts pass through our minds. Sometimes we get tangled with some of them. meditation is not about turning off our minds. thoughts come and go. Meditation can teach us to get detached from the passing thoughts and continue with our meditation.                                                                                                                                                                                                              Keep Meditating