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In Be A Meditator Breath Awareness medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be a Meditation- Breath is capable of finding gifts in every challenge

 


 The girl in the infographic is observing her breath. We always say observe our breath. What is so good about observing breath? The breath has the capacity to find gifts in every challenge. The girl says," All we need to do is embrace our breath fully, trust it and let the magic happen."                                                                                                                           Keep Meditating          

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