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In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator-Meditation is certainly very easy.


 We often hear people saying that they can't meditate, they get distracted by thoughts crossing their minds. The little girl in the infographic says "All things which appear difficult are actually very easy. meditation is certainly one of them. Just sit with your eyes closed, observe your breath, let the thoughts come and go. but don't get involved with them. It's that simple."                                                                                                                                                                 Keep Meditating

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