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Be A Meditator- Let your breath be your umbrella

 You might have come across people, who pray to God in times of need. We also remember Gods like doctors, nurses and, attendants when we are ailing. Or we remember soldiers on the borders in the time of war, national security, a natural calamity. They are our umbrella on a rainy day. the little girl in the picture says," My breath is my umbrella. It keeps me calm, committed, courageous, and energetic all the time." Observing your breath regularly.                                                                                                                                                                                       Keep Meditating
 

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