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Be A Meditator- On days when you feel sleepy


  Have you ever felt sleepy during meditation? It does happen sometimes, especially with beginners who are trying to meditate for a longer time. They start with an erect position and end up with head down in a sleepy position. It is normal. However, more experienced meditators may not feel sleepy during meditation. With regular practice of meditation, one can get over sleepiness. Continue with your daily practice.                                                      Keep Meditating                                                                                     

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