Meditate and become aware of the inner life of body. Inner body awareness is an ancient method developed during the time of buddha. Buddha taught that being mindful of the sensations that arise in the body without clinging to them is essential to meditation. Keep Meditating
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Be A Meditator- Become aware of the inner life of your body
Posted on Saturday, March 27, 2021
Be A Meditator- Become aware of the inner life of your body
neera madan
4:44:00 AM

neera madan
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