In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator-Loving our thoughts and observing our breath
Posted on Thursday, February 4, 2021
Can there be any similarity between phone call and meditation? When we are talking over the phone we are listening to the caller and then we are answering back.One voice comes in and other goes out. we are focusing on both. In the same way we observe our incoming and out going breath. Preferably focus on the turning point of the breath. Keep Meditating
Be A Meditator-Loving our thoughts and observing our breath
neera madan
4:44:00 AM

neera madan
Newbie? learn 'How To Meditate'. Already know meditation? Meditate with us daily 6:00 am India time.
Related Articles
Subscribe to:
Post Comments
(
Atom
)
0 comments:
Post a Comment