" I am learning to observe my breath," says little one. Our brain physically changes when we learn something new. By learning to observe our breath we inspire, awaken our hearts to love. Also, If we love something it will work. If we observe our breath, levels of meditation can be achieved. Keep Meditating
" I am learning to observe my breath," says little one. Our brain physically changes when we learn something new. By learning to observe our breath we inspire, awaken our hearts to love. Also, If we love something it will work. If we observe our breath, levels of meditation can be achieved. Keep Meditating
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