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In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Become One with Your Activity and You Become Meditative.


  Become one with your activity. Amani says," when I play my guitar, we become one--me, my guitar and my breath." When we focus on our activity and get engrossed with it, we reach a meditative state. No past, no future, just the present.                                                                                                                                                                                                   Keep Meditating

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