We have heard a lot about people going to the Himalayas in search of peace. Meditating out in natural surroundings helps us in training the mind to only focus on the moment. Everything else falls away, as we concentrate on breathing.
Keep meditating
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Meditate in Natural Surroundings
Posted on Thursday, May 28, 2020
We have heard a lot about people going to the Himalayas in search of peace. Meditating out in natural surroundings helps us in training the mind to only focus on the moment. Everything else falls away, as we concentrate on breathing.
Keep meditating
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