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All Meditation must begin with arousing deep compassion


 Above infographic is inspired by Jetsun Milarepa Tibetan Siddha, who later turned Buddhist. He says, when we start meditating, it should be selfless. Whatever we do must emerge from an attitude of love and benefitting others. Thus, all meditation must begin with arousing deep compassion.
     Keep meditating, feeling of compassion will arouse with time.

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