'I feel so sleepy whenever I am studying those principles of Physics or those award-winning Philosophical books. I wish I could do something about it." Such thoughts appear in our minds at some or other time in our life. Also when we seek silence, there may be blaring music or loud noises around us. Can we do something about it? Yes,
Meditate over and over. The mind will be able to perceive totally and learn creatively in a relaxed state. Keep Meditating
