This is not the only way, but it is a good way.
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This is a very important post. I wish I had understood this early on when I started meditating. I got an impression that meditation will... -
"Your worst enemy cannot harm you as much as your own thoughts unguarded." ~Buddha Click Buddha to see the other Pa... -
Even though the lotus posture is one of the most stable postures for meditation, it is not essential for practising meditation. In ...
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