Another posture that children for meditation is the 'sitting in a chair' posture. When choosing a posture, focus on principles instead of rules. We are asked to keep our back straight as it aids in breathing (AFAIK). The lotus posture is advantageous because it is one of the stable body postures known to us. And a stable body aids in meditation.
In beameditator medi-buddies meditation
Meditation Postures - Sitting in a chair
Posted on Thursday, April 13, 2017
Meditation Postures - Sitting in a chair
Saurabh J. Madan
4:44:00 AM

Saurabh J. Madan
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