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Osho on The Essence of Meditation


"In fact, there are 112 methods of meditation. I have gone through all of those methods - not intellectually. It took me years to go through each method and to find out its very essence. And after going through one hundred twelve methods, I was amazed that the essence is witnessing; the methods' non-essentials are different, but the center of each is witnessing." ~Osho


Image Source: Bess Hamiti;  https://pixabay.com/en/amazing-animal-beautiful-beautifull-736885/
Quote: "Meditation, the first and last freedom" by Osho

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