Osho on The Essence of Meditation

"In fact, there are 112 methods of meditation. I have gone through all of those methods - not intellectually. It took me years to go through each method and to find out its very essence. And after going through one hundred twelve methods, I was amazed that the essence is witnessing; the methods' non-essentials are different, but the center of each is witnessing." ~Osho

Image Source: Bess Hamiti;
Quote: "Meditation, the first and last freedom" by Osho

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