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In Be A Meditator Celebrations Fragrance Happiness Love meditate everyday Meditate with us Meditational Experiences Smile Surrender Trust Universe

Be A Meditator- Take delight in your being



  Think of the feelings you have on your birthday. Most people feel nice and elated. "Oh! this is my special day. I will do what I love to do." One might go into reveries and think of beautiful events that might have taken place in the past. Objectively birthday is like any other day. The only difference is that one feels delighted. So to say, take delight in your being. Meditate consistently to feel good and joyful every day like your birthday.                                                                                                                                                                                                                     Keep Meditating 

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- Lets meditate to strengthen ourselves to boldly face the future

 


 Each day brings us a new message, so does 26 January for Bharat. This day reminds us that we have Liberty of thoughts, expression, belief, faith, and worship. Meditation helps us in maintaining a balance of these liberties. However, for this particular year, let's meditate to strengthen ourselves to boldly face whatever comes in our way.
                                                              Keep Meditating

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In Adventure awareness Be A Meditator Breath compassion meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- Meditation has the power to transform all before us

 



  We all have heard the story of Angulimala. A great transformation took place in him, due to the great compassion shown by Gautam Buddha. Great compassion has the power to transform all before us, Maybe barbs can be replaced by flowers.
 Meditation sows a seed of compassion in an individual, which generates a power to transform negative things into positive.                                                                                                                                                                                                              Keep Meditating.

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Present Moment Universe

Be A Meditator- The key to your awaking is, complete presence in this very moment.

 


 What is my, this very moment? At the moment I am writing about infographics. I am totally in it. If I try to start drawing also, then it is another moment. When I am drawing I won't be writing. When I am writing I am not drawing. If I start looking at the things around me, I stop writing. If I continue to write, then the objects are still around me, but they are not part of my action, they are not affecting my thought process. For all practical purposes, they don't exist for me. This is being in the present moment.                                                                                                 Keep Meditating

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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences mindfulness Universe

Be A Meditator- My survival technique is mindful meditation

 


 We may come across situations in life when we feel that it is just impossible to survive. The girl in the infographic says her 'survival technique is mindful meditation'. When we are meditating mindfully we are directly experiencing through our senses, or via our thoughts and emotions, which bring us to the present moment. We are no longer effected by our surroundings. Regular practice of meditation helps us in developing the skill of mindfulness.                                                                                                                                                                                Keep Meditating                                                                                                                                                   

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In Abundance awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Be a Meditator- Spirituality and abundance go hand in hand



  Most people think abundance means "a lot of money" but abundance is a feeling. Abundance is gratitude and seeing richness in every moment. It is something that is already there in you, it just needs to be tapped. This is where comes meditation which leads to spirituality and abundance.
                         Meditate with an open mind, ready to receive anything everything.                                                                                                Keep Meditating

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In Be A Meditator Breath Awareness medi-buddies meditate everyday Meditate with us Meditational Experiences Present Moment Universe

Be a Meditator- Resisting change may only hurt.

 

Things may not go as planned for everyone all the time. Making a plan is simple, setting a goal is simple, but when things go sideways, we also need to adapt to the new situation and adopt new plans. Adapting to a new situation is not easy. Can meditation help in this regard?  Yes, meditation can help us calm down and we may be willing to give it a second thought.                                                                                                                                                           Keep Meditating

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